Copyright 2013. The Nurtured Mama. All Rights Reserved.
YOU ARE INVITED!
Monthly Event: Mommy and Me Wellness Hour
Thursday March 2, 2017 6:00 pm
Scottsdale Location: 10601 N Hayden Road
Bring the kiddos! This is a fun get together to learn about using essential oils for yourself and your little ones. Take control and keep yourself and your family healthy. RSVP required: email@example.com
For aches and pains, sore muscles try some of these remedies:
* Epsom Salt Bath
Magnesium Sulfate are natural minerals that help soothe muscles and promote circulation in the body. I recommend buying WITHOUT any essential oils already in it, since most of those used are cheap chemical imitations. If you would like to add essential oils, use a good quality oil (I use doTerra oils), and add to the salt before pouring into the water. Do not add the oil directly into the water. You can soak in a bath or just your feet.
* Deep Blue from doTerra.
Deep Blue is a wonderful oil that gets nice and warm, and soaks deep into the muscles. It can be used anywhere on the body, and it smells great.